VMHSS

We are delighted to share the success of the recent yoga session conducted at Vivekananda Matric.Hr.Sec.School, Sirkali campus. Under the guidance of the esteemed yoga teacher, V. Praveena from Krishnamacharya Yoga Mandiram, Chennai, more than 500 students from 12th and 10th grades actively participated in this transformative event.

Welcome address by Mr. K.V. Radhakrishnan

I extend my heartfelt thanks to our distinguished yoga teacher, V. Praveena, for her expertise and guidance throughout this session. I am delighted to witness the enthusiasm and dedication of our students as they immerse themselves in this transformative experience. I am confident that the lessons they learn here will stay with them throughout their lives, enabling them to lead balanced and fulfilling lives.

Yoga Teacher V. Praveena Guides Students to Discover the Power of Yoga Poses

During the session, V. Praveena meticulously guided the students in mastering different asanas, allowing them to experience the physical and mental benefits of each posture. With her clear instructions and patient demeanor, she ensured that every student could follow along and perform the asanas correctly.

From the energetic and dynamic poses like Surya Namaskar (Sun Salutation) to the calming and grounding poses like Padmasana (Lotus Pose), V. Praveena expertly taught a wide range of asanas to cater to the diverse needs and abilities of the students. She emphasized the importance of proper alignment, breathing techniques, and mindfulness while practicing each asana.

These images beautifully capture the essence of the event, showcasing the students’ determination and growth throughout their yoga journey. Each photograph reflects the transformative power of yoga and the positive impact it has on their overall development.

The students enthusiastically participated, immersing themselves in the practice of asanas under V. Praveena’s guidance. They experienced increased flexibility, strength, and improved body awareness as they embraced the asanas with dedication and commitment.

V. Praveena’s interactive session not only imparted valuable knowledge of yoga asanas but also instilled in the students a deeper understanding of the mind-body connection and the importance of cultivating a regular yoga practice. Her teachings inspired the students to continue their journey of self-discovery and well-being through the practice of asanas.

Students with Teacher V.Praveena

The event was a true testament to our commitment to promoting the well-being of our students. Witness the joy and radiance on their faces as they delved into the world of yoga through the captivating photographs captured during the session.

Overall, V. Praveena’s live interactive session was a resounding success, leaving a lasting impact on the students and motivating them to continue their yoga journey with enthusiasm and dedication.